Close Sugar -The Additive Murderer

The sugar that we eat is a murderer. Studies show that in 2005 we ate roughly about 20 times more sugar than in the 1700’s, and, if that’s not bad enough the average American eats around 38.967 kgs of sugar a year. That’s just about my body weight, in sugar!

Fruit sugars or (fructose) are one of the best types of sugar because it gives you more energy than refined sugar and your body can’t get all the sugar out of the fruit so it’s not too bad. The sugar in milk, (unless added), is not great for you but milk is healthy with all of its, iron and vitamins.

Photo From Kiwi Kids News

Far Too Many Fast Foods Around school

For some people it is hard to say no to junk food or fast food. But stores and take away restaurants are so close to schools that many people ( students) can't resist eating at least one piece of fruit every day. As we are produced with milk and fruit more students say 

Junk Food.com

"I'm allergic to it", 
or
 "My mum said I can't eat that". 
 The university of Auckland studied to measure how many fast food, takeaway and convenience outlets were around New Zealand schools in 2014.One school in Auckland’s CBD was found to have 85 unhealthy food outlets within one kilometre.😕